“You look so tired.” Nobody likes hearing that – but you may not know that poorly-oxygenated skin could be to blame for that dull, tired look!
Without sufficient oxygen, skin is unable to maintain its natural vitality; this can lead to fine lines and wrinkles, as well as an overall dull, tired, and depleted appearance. In contrast, well- oxygenated skin looks firmer, revitalised, and more plump—all the things we want to hear! Keep reading to learn how you can help oxygenate your skin on a daily basis – and why it’s so important.
One way to bring a revitalised look and feel to skin is through gentle massage. Regular facial massage can help release the tension in your muscles, as well as stimulate circulation to the skin—bringing oxygen-rich blood to skin’s surface. Shiatsu massage techniques are a great option; you can also use Gua Sha stones or facial rollers.
When we draw in deep breaths, excess carbon dioxide is flushed from our system, leading to increased oxygen that energises the skin. And the combination of deep breathing + meditation work together to help bring oxygen to your entire body (skin included)! For guidance on deep breathing exercises, download a free meditation app or finding breathing exercises and guided meditations online. This is an excellent way to revitalise your skin and your mind!
No overexertion required: even gentle exercise, like a brisk 15-minute walk, is an excellent way to boost circulation at the skin’s surface. As a bonus, it will also boost skin’s natural glow!
Regular exfoliation is always one of the keys to healthy-looking skin. It’s also an easy and effective way to boost circulation – which, in turn, brings more oxygen to skin’s surface! Use a gentle exfoliant like Daily Milkfoliant, which polishes skin while supporting the moisture barrier. Exfoliation also makes it easier for your other skin care products to do their jobs effectively – the ultimate win-win.
Oxygenating skin care products
Still feeling like your skin needs a reawakening boost? It could be as simple as taking advantage of the oxygen that’s all around you! Phyto Nature Oxygen Cream breathes new life into ageing skin, thanks to natural actives derived from a plant that thrives in low-oxygen environments. This reawakening daily liquid moisturiser helps skin better utilise oxygen for a firmer, plumper, and more revitalised appearance.
Want to learn more about which skin care products are right for you?
Visit your local Dermalogica skin therapist for a completely customised regimen.